Shake and Bake
Workouts
Thursday 10/29/20 @ 9:15 PM
50kj
84rpm
35%
15mph
Saturday 10/17/20 @ 10:58 PM
✅
56kj
65rpm
44%
16mph
Wednesday 9/2/20 @ 1:34 AM
105kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 10:50 PM
✅
119kj
71rpm
42%
16mph
Tuesday 6/30/20 @ 7:24 PM
78kj
79rpm
37%
15mph
Saturday 6/27/20 @ 10:43 PM
✅
170kj
64rpm
59%
21mph
Tuesday 4/14/20 @ 1:17 AM
✅
56kj
74rpm
40%
16mph
Thursday 5/7/20 @ 1:38 AM
51kj
75rpm
38%
15mph
Saturday 4/18/20 @ 8:47 PM
124kj
69rpm
44%
16mph
Friday 2/7/20 @ 2:7 AM
✅
157kj
63rpm
51%
17mph
Sunday 2/2/20 @ 10:25 PM
39kj
75rpm
35%
13mph
Tuesday 3/24/20 @ 1:47 PM
✅
42kj
74rpm
35%
14mph
Thursday 4/18/19 @ 7:37 PM
88kj
73rpm
42%
16mph
Tuesday 3/24/20 @ 12:15 AM
✅
92kj
61rpm
47%
16mph
Wednesday 1/2/19 @ 12:21 AM
15kj
98rpm
28%
14mph
Friday 9/27/19 @ 12:59 AM
✅
100kj
72rpm
43%
16mph
Wednesday 3/6/19 @ 11:36 PM
140kj
78rpm
36%
14mph
Sunday 12/16/18 @ 7:52 PM
✅
197kj
81rpm
39%
17mph
Thursday 2/14/19 @ 11:6 PM
152kj
63rpm
42%
15mph
Saturday 2/9/19 @ 1:21 AM
✅
239kj
68rpm
48%
18mph
Workouts
105
kj
Wednesday 9/2/20
124
kj
Saturday 4/18/20
152
kj
Thursday 2/14/19