Shake and Bake
Workouts
Thursday 11/10/22 @ 1:43 PM
75kj
60rpm
39%
13mph
Tuesday 11/15/22 @ 6:35 PM
✅
101kj
69rpm
39%
15mph
Monday 1/25/21 @ 1:13 PM
82kj
60rpm
41%
14mph
Friday 1/29/21 @ 5:22 PM
✅
112kj
69rpm
41%
15mph
Wednesday 12/2/20 @ 12:32 PM
83kj
63rpm
38%
13mph
Monday 11/30/20 @ 7:53 PM
✅
126kj
75rpm
42%
16mph
Wednesday 11/4/20 @ 12:42 AM
99kj
66rpm
41%
15mph
Sunday 11/8/20 @ 3:39 PM
✅
134kj
78rpm
41%
17mph
Tuesday 10/20/20 @ 11:48 AM
74kj
65rpm
37%
13mph
Tuesday 10/27/20 @ 4:54 PM
✅
119kj
78rpm
40%
16mph
Thursday 9/17/20 @ 12:0 PM
95kj
60rpm
41%
14mph
Saturday 8/8/20 @ 3:5 PM
✅
117kj
72rpm
41%
16mph
Monday 8/3/20 @ 11:43 AM
93kj
71rpm
37%
14mph
Saturday 8/8/20 @ 2:43 PM
✅
121kj
78rpm
39%
16mph
Friday 4/24/20 @ 12:23 PM
97kj
63rpm
42%
14mph
Friday 4/17/20 @ 7:0 PM
✅
129kj
79rpm
41%
16mph
Tuesday 4/7/20 @ 12:31 PM
134kj
60rpm
42%
14mph
Wednesday 4/8/20 @ 6:25 PM
✅
146kj
68rpm
37%
14mph
Saturday 12/21/19 @ 12:49 AM
✅
160kj
63rpm
42%
15mph
Monday 12/23/19 @ 9:55 PM
159kj
70rpm
40%
15mph
Workouts
134
kj
Tuesday 4/7/20