Shake and Bake

Workouts

Thursday 5/21/20 @ 12:13 PM
93kj
59rpm
44%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 10:42 PM
✅
115kj
78rpm
39%
16mph
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/2/20 @ 11:25 PM
✅
123kj
80rpm
39%
16mph
Thursday 1/23/20 @ 9:25 PM
✅
186kj
64rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
181kj
71rpm
43%
16mph
Friday 4/3/20 @ 9:26 PM
134kj
65rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:38 PM
✅
185kj
75rpm
42%
16mph
Thursday 11/21/19 @ 1:45 PM
✅
120kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 12:26 AM
91kj
71rpm
38%
14mph
Wednesday 7/3/19 @ 12:9 AM
✅
185kj
128rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Monday 7/1/19 @ 11:4 PM
181kj
78rpm
40%
16mph
Sunday 6/30/19 @ 10:38 PM
✅
397kj
134rpm
0%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:56 PM
267kj
74rpm
41%
16mph
Thursday 5/23/19 @ 9:27 PM
160kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/22/19 @ 11:5 PM
✅
185kj
81rpm
39%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
93 kj
Thursday 5/21/20
✅ 115 kj
Sunday 4/5/20
20 min 2000s Ride
Cody Rigsby
101 kj
Monday 4/27/20
✅ 123 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Thursday 1/23/20
181 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
134 kj
Friday 4/3/20
✅ 185 kj
Monday 3/30/20
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Thursday 11/21/19
91 kj
Saturday 1/4/20
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 7/3/19
181 kj
Monday 7/1/19
45 min Live DJ Pride Ride
Cody Rigsby
✅ 397 kj
Sunday 6/30/19
267 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
160 kj
Thursday 5/23/19
✅ 185 kj
Wednesday 5/22/19