Shake and Bake
Workouts
Sunday 1/12/20 @ 2:18 PM
137kj
80rpm
34%
14mph
Friday 1/22/21 @ 10:33 AM
✅
184kj
88rpm
37%
16mph
Thursday 2/6/20 @ 11:6 PM
166kj
75rpm
39%
16mph
Tuesday 11/17/20 @ 10:37 AM
✅
193kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 11:46 AM
110kj
60rpm
46%
15mph
Sunday 6/21/20 @ 1:7 PM
✅
144kj
71rpm
46%
17mph
Tuesday 7/28/20 @ 12:36 PM
172kj
71rpm
41%
16mph
Monday 6/1/20 @ 10:48 AM
✅
209kj
85rpm
39%
17mph
Wednesday 7/10/19 @ 11:39 AM
204kj
69rpm
45%
17mph
Friday 7/12/19 @ 4:21 PM
✅
262kj
76rpm
48%
19mph
Wednesday 7/10/19 @ 12:56 AM
189kj
73rpm
42%
16mph
Wednesday 7/10/19 @ 9:28 AM
✅
225kj
80rpm
43%
18mph
Monday 6/17/19 @ 11:10 PM
166kj
78rpm
38%
16mph
Thursday 5/9/19 @ 9:26 AM
✅
209kj
81rpm
41%
17mph
Saturday 6/1/19 @ 1:11 PM
161kj
80rpm
37%
15mph
Friday 4/26/19 @ 9:33 AM
✅
200kj
87rpm
38%
17mph
Friday 5/17/19 @ 12:30 PM
176kj
0rpm
0%
0mph
Thursday 5/16/19 @ 10:20 PM
✅
223kj
78rpm
43%
18mph
Wednesday 2/6/19 @ 10:55 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:42 AM
✅
210kj
77rpm
43%
17mph
Workouts
137
kj
Sunday 1/12/20
166
kj
Thursday 2/6/20
189
kj
Wednesday 7/10/19
161
kj
Saturday 6/1/19