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Shake and Bake
becauseican603
NH
41 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
6
Beat becauseican603
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 11:54 AM
✅
95
kj
64
rpm
42
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 10/26/20 @ 7:2 PM
77
kj
60
rpm
40
%
13
mph
Thursday 10/15/20 @ 11:37 AM
✅
76
kj
67
rpm
36
%
13
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 10/6/20 @ 1:37 AM
70
kj
59
rpm
39
%
12
mph
Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:37 PM
✅
kj
rpm
%
0
mph
Thursday 9/17/20 @ 12:0 PM
✅
95
kj
60
rpm
41
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/3/20 @ 8:47 PM
67
kj
56
rpm
39
%
12
mph
Wednesday 4/22/20 @ 11:49 PM
50
kj
49
rpm
27
%
10
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 4/29/20 @ 9:48 PM
✅
73
kj
67
rpm
35
%
12
mph
Tuesday 4/7/20 @ 12:31 PM
✅
134
kj
60
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 4/2/20 @ 8:36 PM
79
kj
50
rpm
35
%
9
mph
Saturday 12/21/19 @ 12:49 AM
✅
160
kj
63
rpm
42
%
15
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 4:24 PM
95
kj
59
rpm
36
%
11
mph
Sunday 5/19/19 @ 2:36 PM
✅
181
kj
0
rpm
0
%
0
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 6/12/19 @ 9:38 PM
106
kj
65
rpm
36
%
13
mph
Saturday 5/25/19 @ 12:10 AM
✅
81
kj
83
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Wednesday 5/8/19 @ 6:24 PM
75
kj
74
rpm
34
%
13
mph
Saturday 4/6/19 @ 2:47 PM
✅
162
kj
0
rpm
0
%
0
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Friday 4/5/19 @ 8:33 PM
125
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
becauseican603
NH
41 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
6
Beat becauseican603
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
95
kj
Tuesday 10/27/20
77
kj
Monday 10/26/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
76
kj
Thursday 10/15/20
70
kj
Tuesday 10/6/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
kj
Thursday 9/17/20
✅
kj
Thursday 9/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
95
kj
Thursday 9/17/20
67
kj
Monday 8/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
50
kj
Wednesday 4/22/20
✅
73
kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
134
kj
Tuesday 4/7/20
79
kj
Thursday 4/2/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
160
kj
Saturday 12/21/19
95
kj
Friday 12/20/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
181
kj
Sunday 5/19/19
106
kj
Wednesday 6/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
81
kj
Saturday 5/25/19
75
kj
Wednesday 5/8/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
162
kj
Saturday 4/6/19
125
kj
Friday 4/5/19
Previous Workouts
Next Workouts