Shake and Bake

Workouts

Sunday 2/27/22 @ 9:6 PM
✅
232kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:40 PM
178kj
79rpm
40%
16mph
Thursday 6/10/21 @ 1:46 AM
✅
100kj
82rpm
35%
15mph
20 min Recovery Ride
Kendall Toole
Friday 2/4/22 @ 10:47 PM
66kj
78rpm
31%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Sunday 2/27/22
178 kj
Tuesday 2/15/22
20 min Recovery Ride
Kendall Toole
✅ 100 kj
Thursday 6/10/21
66 kj
Friday 2/4/22