Shake and Bake
Workouts
Thursday 9/8/22 @ 8:22 PM
✅
220kj
88rpm
39%
18mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Thursday 9/1/22 @ 7:39 PM
✅
230kj
86rpm
41%
18mph
Saturday 7/4/20 @ 2:8 PM
197kj
88rpm
37%
17mph
Wednesday 10/27/21 @ 7:38 PM
✅
367kj
91rpm
39%
18mph
Sunday 5/23/21 @ 12:46 PM
329kj
92rpm
38%
17mph
Saturday 2/5/22 @ 1:47 PM
✅
658kj
85rpm
43%
19mph
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Tuesday 8/10/21 @ 5:28 PM
✅
355kj
85rpm
40%
18mph
Wednesday 8/4/21 @ 1:8 PM
296kj
92rpm
35%
16mph
Thursday 2/25/21 @ 1:57 AM
✅
221kj
93rpm
37%
18mph
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Monday 9/28/20 @ 1:16 AM
201kj
95rpm
36%
17mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Friday 7/24/20 @ 12:34 AM
✅
323kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Monday 10/12/20 @ 12:45 AM
✅
477kj
87rpm
40%
18mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Sunday 6/7/20 @ 6:40 PM
178kj
90rpm
35%
16mph
Saturday 5/30/20 @ 2:11 PM
✅
182kj
88rpm
36%
16mph
Workouts
188
kj
Saturday 5/16/20
547
kj
Saturday 5/8/21
196
kj
Thursday 2/18/21
201
kj
Monday 9/28/20
308
kj
Wednesday 11/18/20
178
kj
Sunday 6/7/20