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Shake and Bake
becausecarbs88
Freeburg
147 🔥
Beat ampspins23
VS
ampspins23
24
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 1:47 PM
✅
658
kj
85
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 6:26 PM
535
kj
83
rpm
40
%
17
mph
Wednesday 1/26/22 @ 10:5 PM
✅
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 1/28/22 @ 10:31 PM
315
kj
80
rpm
40
%
17
mph
Saturday 1/15/22 @ 1:19 PM
✅
503
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 6:45 PM
407
kj
74
rpm
43
%
17
mph
Thursday 11/11/21 @ 1:0 AM
✅
363
kj
82
rpm
42
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 11:2 PM
307
kj
80
rpm
40
%
17
mph
Saturday 8/28/21 @ 1:2 PM
✅
335
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/25/21 @ 9:0 PM
279
kj
76
rpm
41
%
16
mph
Monday 2/1/21 @ 11:54 AM
✅
376
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 9:53 PM
331
kj
85
rpm
39
%
17
mph
Sunday 12/13/20 @ 6:27 PM
✅
376
kj
77
rpm
46
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 6:39 PM
351
kj
71
rpm
47
%
18
mph
Monday 9/28/20 @ 1:16 AM
✅
201
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 12/16/20 @ 5:1 PM
187
kj
83
rpm
38
%
16
mph
Wednesday 11/18/20 @ 7:51 PM
✅
358
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:23 PM
323
kj
81
rpm
40
%
17
mph
Thursday 10/15/20 @ 12:22 AM
✅
319
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 10:41 AM
303
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
becausecarbs88
Freeburg
147 🔥
Beat ampspins23
VS
ampspins23
24
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
658
kj
Saturday 2/5/22
535
kj
Sunday 5/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
405
kj
Wednesday 1/26/22
315
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 1/15/22
407
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Thursday 11/11/21
307
kj
Thursday 11/11/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Saturday 8/28/21
279
kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 2/1/21
331
kj
Tuesday 2/2/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Sunday 12/13/20
351
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Monday 9/28/20
187
kj
Wednesday 12/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Wednesday 11/18/20
323
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 10/15/20
303
kj
Thursday 10/15/20
Previous Workouts
Next Workouts