Shake and Bake
Workouts
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Sunday 4/19/20 @ 2:54 PM
✅
426kj
83rpm
41%
17mph
Sunday 3/5/23 @ 3:24 PM
✅
73kj
82rpm
41%
18mph
Wednesday 3/22/23 @ 9:20 PM
70kj
83rpm
40%
17mph
Wednesday 3/15/23 @ 2:44 PM
123kj
81rpm
43%
18mph
Thursday 3/16/23 @ 9:5 PM
✅
123kj
80rpm
44%
18mph
Friday 3/3/23 @ 5:48 PM
✅
64kj
85rpm
38%
17mph
Wednesday 3/8/23 @ 10:4 PM
60kj
84rpm
37%
16mph
Thursday 1/26/23 @ 11:57 AM
209kj
75rpm
43%
17mph
Thursday 1/26/23 @ 10:16 PM
✅
224kj
76rpm
44%
18mph
Saturday 12/24/22 @ 2:42 PM
141kj
80rpm
41%
17mph
Friday 12/16/22 @ 5:59 PM
✅
153kj
81rpm
42%
18mph
Friday 10/28/22 @ 2:58 PM
✅
249kj
74rpm
46%
18mph
Friday 10/28/22 @ 2:55 PM
232kj
77rpm
44%
18mph
Friday 10/9/20 @ 9:0 PM
250kj
69rpm
51%
18mph
Saturday 10/10/20 @ 4:5 PM
✅
267kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 11:58 PM
243kj
60rpm
57%
18mph
Monday 5/25/20 @ 2:19 PM
✅
277kj
85rpm
45%
19mph
Monday 1/20/20 @ 11:26 PM
319kj
71rpm
46%
17mph
Sunday 1/19/20 @ 1:38 PM
✅
343kj
80rpm
43%
18mph
Workouts
414
kj
Thursday 4/21/22
123
kj
Wednesday 3/15/23