Shake and Bake
Workouts
Sunday 6/25/23 @ 6:3 PM
205kj
67rpm
48%
18mph
Sunday 6/25/23 @ 5:56 PM
✅
335kj
76rpm
52%
21mph
Monday 7/17/23 @ 10:58 AM
0kj
0rpm
26%
0mph
Monday 7/17/23 @ 10:59 PM
✅
247kj
72rpm
56%
22mph
Saturday 5/13/23 @ 12:14 PM
83kj
64rpm
51%
18mph
Sunday 3/26/23 @ 3:35 PM
✅
117kj
63rpm
60%
21mph
Monday 12/26/22 @ 4:57 PM
238kj
81rpm
43%
18mph
Thursday 12/29/22 @ 9:36 PM
✅
294kj
78rpm
49%
20mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Thursday 11/24/22 @ 2:55 PM
✅
412kj
78rpm
47%
19mph
Sunday 7/11/21 @ 7:0 PM
259kj
76rpm
47%
19mph
Wednesday 4/7/21 @ 11:28 PM
✅
262kj
73rpm
49%
19mph
Monday 6/28/21 @ 12:4 AM
164kj
76rpm
46%
18mph
Friday 6/18/21 @ 2:2 PM
✅
179kj
72rpm
50%
19mph
Wednesday 2/17/21 @ 12:28 AM
254kj
71rpm
51%
19mph
Wednesday 2/17/21 @ 12:21 AM
✅
258kj
76rpm
47%
19mph
Friday 8/21/20 @ 12:54 AM
✅
117kj
68rpm
52%
18mph
Thursday 9/10/20 @ 4:51 PM
60kj
76rpm
35%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
247kj
53rpm
61%
18mph
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Workouts
238
kj
Monday 12/26/22
164
kj
Monday 6/28/21
205
kj
Saturday 7/18/20