Shake and Bake
Workouts
Monday 12/26/22 @ 4:57 PM
✅
238kj
81rpm
43%
18mph
Saturday 1/14/23 @ 9:14 PM
201kj
78rpm
41%
17mph
Thursday 11/24/22 @ 2:53 PM
276kj
76rpm
40%
16mph
Sunday 11/27/22 @ 9:7 PM
✅
286kj
79rpm
39%
16mph
Wednesday 9/14/22 @ 3:17 PM
325kj
92rpm
38%
17mph
Wednesday 8/12/20 @ 10:57 PM
✅
377kj
86rpm
42%
18mph
Monday 5/2/22 @ 4:17 PM
268kj
76rpm
40%
16mph
Thursday 5/5/22 @ 3:42 PM
✅
323kj
83rpm
40%
17mph
Wednesday 8/11/21 @ 12:55 AM
321kj
84rpm
40%
17mph
Tuesday 8/10/21 @ 1:10 PM
✅
371kj
83rpm
42%
18mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Saturday 11/20/21 @ 8:42 PM
✅
452kj
80rpm
42%
18mph
Sunday 7/11/21 @ 7:0 PM
✅
259kj
76rpm
47%
19mph
Wednesday 4/7/21 @ 11:28 PM
250kj
79rpm
45%
18mph
Saturday 4/17/21 @ 1:8 PM
80kj
68rpm
35%
13mph
Saturday 4/17/21 @ 12:47 PM
✅
292kj
75rpm
42%
17mph
Tuesday 2/2/21 @ 1:32 AM
301kj
84rpm
39%
17mph
Monday 2/1/21 @ 10:42 PM
✅
344kj
82rpm
41%
18mph
Thursday 10/29/20 @ 1:32 AM
✅
85kj
78rpm
38%
16mph
Sunday 5/3/20 @ 10:59 PM
84kj
75rpm
39%
16mph
Workouts
201
kj
Saturday 1/14/23
268
kj
Monday 5/2/22
394
kj
Sunday 1/16/22