Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:57 PM
303kj
85rpm
38%
17mph
Thursday 3/31/22 @ 10:19 AM
✅
313kj
83rpm
39%
17mph
Sunday 7/3/22 @ 9:28 PM
✅
331kj
90rpm
38%
17mph
Monday 2/22/21 @ 11:8 AM
309kj
90rpm
36%
16mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Saturday 4/2/22 @ 2:30 PM
✅
572kj
85rpm
41%
18mph
Wednesday 5/19/21 @ 9:46 AM
322kj
84rpm
40%
17mph
Thursday 4/14/22 @ 9:33 PM
✅
334kj
89rpm
38%
17mph
Monday 3/21/22 @ 9:10 PM
311kj
87rpm
38%
17mph
Tuesday 3/22/22 @ 9:25 PM
✅
372kj
84rpm
42%
18mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Monday 1/24/22 @ 10:31 PM
✅
353kj
80rpm
41%
17mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Saturday 6/12/21 @ 8:52 PM
✅
217kj
83rpm
48%
21mph
Wednesday 5/26/21 @ 11:57 PM
✅
321kj
86rpm
39%
17mph
Saturday 5/29/21 @ 1:55 PM
317kj
87rpm
38%
17mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Sunday 2/28/21 @ 7:40 PM
✅
447kj
91rpm
38%
17mph
Sunday 2/9/20 @ 11:43 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 10:9 AM
✅
369kj
86rpm
37%
16mph
Workouts
502
kj
Saturday 4/2/22