Shake and Bake

Workouts

Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Saturday 5/22/21 @ 8:36 PM
435kj
85rpm
40%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Wednesday 1/12/22 @ 7:57 PM
211kj
71rpm
47%
17mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/12/22 @ 7:56 PM
258kj
82rpm
44%
19mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 6:6 PM
767kj
69rpm
50%
19mph
Tuesday 10/5/21 @ 10:9 AM
310kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Wednesday 9/8/21 @ 12:14 AM
158kj
73rpm
47%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 12:11 AM
145kj
77rpm
42%
17mph
Saturday 5/29/21 @ 2:57 PM
446kj
79rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Sunday 4/18/21 @ 11:33 PM
128kj
78rpm
34%
14mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:24 AM
246kj
80rpm
43%
18mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:33 PM
279kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
302kj
79rpm
48%
20mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
150 kj
Saturday 1/21/23
222 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
435 kj
Saturday 5/22/21
611 kj
Sunday 5/23/21
30 min Amy Winehouse Ride
Hannah Frankson
211 kj
Wednesday 1/12/22
258 kj
Wednesday 1/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
592 kj
Saturday 11/13/21
767 kj
Friday 11/12/21
45 min Power Zone Ride
Matt Wilpers
310 kj
Tuesday 10/5/21
396 kj
Monday 10/4/21
20 min Low Impact Ride
Christine D'Ercole
158 kj
Wednesday 9/8/21
145 kj
Wednesday 9/8/21
60 min Power Zone Ride
Matt Wilpers
446 kj
Saturday 5/29/21
628 kj
Sunday 5/30/21
30 min Reset
Denis Morton
128 kj
Sunday 4/18/21
246 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
195 kj
Sunday 1/10/21
279 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
246 kj
Wednesday 12/30/20
302 kj
Wednesday 12/30/20