Shake and Bake
Workouts
Sunday 11/26/23 @ 6:59 PM
✅
196kj
84rpm
39%
17mph
Monday 11/27/23 @ 12:6 PM
137kj
73rpm
36%
14mph
Wednesday 8/12/20 @ 11:30 PM
✅
257kj
49rpm
66%
19mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Saturday 4/30/22 @ 1:28 PM
✅
405kj
79rpm
41%
17mph
Saturday 12/25/21 @ 7:29 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 12:43 AM
45kj
68rpm
43%
16mph
Friday 7/16/21 @ 12:20 PM
✅
91kj
66rpm
39%
14mph
Saturday 3/13/21 @ 8:25 PM
✅
193kj
71rpm
52%
20mph
Friday 5/24/19 @ 2:49 PM
138kj
82rpm
40%
17mph
Sunday 1/17/21 @ 8:41 PM
✅
265kj
76rpm
40%
16mph
Monday 1/11/21 @ 12:5 PM
183kj
72rpm
35%
13mph
Wednesday 7/1/20 @ 9:53 PM
✅
254kj
58rpm
58%
19mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Saturday 10/31/20 @ 12:56 AM
✅
142kj
73rpm
45%
17mph
Monday 11/16/20 @ 2:7 PM
79kj
82rpm
31%
13mph
Friday 7/5/19 @ 12:57 AM
✅
258kj
70rpm
42%
16mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Wednesday 1/31/18 @ 1:16 AM
✅
286kj
73rpm
43%
16mph
Sunday 1/28/18 @ 1:55 PM
kj
rpm
%
0mph
Workouts
137
kj
Monday 11/27/23
kj
Saturday 12/25/21
79
kj
Monday 11/16/20
212
kj
Friday 7/5/19