Shake and Bake
Workouts
Saturday 9/4/21 @ 1:42 PM
✅
110kj
84rpm
42%
17mph
Sunday 8/11/19 @ 8:5 PM
81kj
77rpm
39%
15mph
Wednesday 3/31/21 @ 11:30 PM
✅
233kj
72rpm
48%
18mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Saturday 1/9/21 @ 9:23 PM
✅
42kj
77rpm
33%
14mph
Wednesday 2/3/21 @ 10:38 PM
41kj
73rpm
39%
15mph
Saturday 1/9/21 @ 7:52 PM
100kj
74rpm
44%
17mph
Wednesday 3/25/20 @ 11:34 PM
✅
107kj
74rpm
44%
17mph
Sunday 1/3/21 @ 11:14 PM
✅
222kj
81rpm
42%
18mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Friday 1/17/20 @ 12:26 AM
✅
306kj
71rpm
44%
17mph
Friday 1/17/20 @ 12:28 AM
233kj
70rpm
40%
15mph
Sunday 6/9/19 @ 7:27 PM
169kj
68rpm
42%
16mph
Monday 6/17/19 @ 10:50 PM
✅
181kj
73rpm
42%
16mph
Saturday 5/18/19 @ 7:23 PM
158kj
72rpm
39%
15mph
Thursday 5/23/19 @ 10:29 PM
✅
178kj
85rpm
37%
16mph
Thursday 4/11/19 @ 9:31 AM
141kj
70rpm
39%
15mph
Wednesday 4/10/19 @ 10:46 PM
✅
167kj
81rpm
38%
16mph
Thursday 11/8/18 @ 10:56 AM
111kj
71rpm
41%
15mph
Thursday 3/14/19 @ 11:45 PM
✅
118kj
76rpm
41%
16mph
Workouts
131
kj
Thursday 4/1/21