Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:4 PM
✅
607kj
81rpm
53%
22mph
Friday 6/23/23 @ 11:53 PM
501kj
83rpm
48%
21mph
Saturday 12/2/23 @ 4:42 PM
✅
570kj
69rpm
60%
22mph
Wednesday 12/27/23 @ 10:40 PM
424kj
79rpm
46%
19mph
Monday 3/13/23 @ 8:0 PM
✅
491kj
89rpm
45%
20mph
Saturday 5/13/23 @ 11:5 PM
460kj
81rpm
47%
20mph
Sunday 2/12/23 @ 5:22 PM
641kj
89rpm
45%
20mph
Monday 5/8/23 @ 1:56 AM
✅
667kj
82rpm
48%
21mph
Tuesday 12/13/22 @ 9:56 PM
✅
560kj
79rpm
52%
22mph
Saturday 1/21/23 @ 6:16 AM
436kj
79rpm
47%
20mph
Thursday 9/1/22 @ 9:14 PM
✅
612kj
83rpm
52%
22mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Monday 11/22/21 @ 10:22 PM
✅
603kj
85rpm
51%
22mph
Friday 4/1/22 @ 7:34 PM
509kj
83rpm
48%
21mph
Sunday 11/8/20 @ 5:18 PM
✅
828kj
79rpm
55%
23mph
Sunday 11/29/20 @ 4:29 PM
795kj
79rpm
54%
22mph
Sunday 7/12/20 @ 2:10 PM
787kj
80rpm
53%
22mph
Sunday 7/26/20 @ 5:16 PM
✅
836kj
81rpm
54%
23mph
Sunday 7/1/18 @ 2:57 PM
580kj
82rpm
53%
22mph
Sunday 7/1/18 @ 2:51 PM
✅
761kj
83rpm
58%
24mph
Workouts
501
kj
Friday 6/23/23
424
kj
Wednesday 12/27/23
436
kj
Saturday 1/21/23
527
kj
Saturday 7/16/22
795
kj
Sunday 11/29/20
787
kj
Sunday 7/12/20