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Shake and Bake
beaucoup_blonde
Miami,Fl
1
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
39 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 1:18 PM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/25/21 @ 12:19 AM
✅
432
kj
84
rpm
40
%
17
mph
Monday 5/10/21 @ 4:5 PM
244
kj
75
rpm
39
%
15
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Tuesday 5/11/21 @ 12:30 AM
✅
350
kj
80
rpm
43
%
18
mph
Thursday 4/29/21 @ 1:12 PM
140
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 9:6 PM
✅
193
kj
85
rpm
39
%
17
mph
Tuesday 4/6/21 @ 1:28 PM
138
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 4/23/21 @ 7:12 PM
✅
225
kj
89
rpm
38
%
18
mph
Sunday 3/14/21 @ 2:19 PM
140
kj
72
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/23/20 @ 8:0 PM
✅
206
kj
95
rpm
43
%
20
mph
Tuesday 2/9/21 @ 2:3 PM
119
kj
95
rpm
28
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/23/20 @ 8:4 PM
✅
167
kj
92
rpm
34
%
16
mph
Sunday 12/27/20 @ 3:27 PM
221
kj
73
rpm
38
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Thursday 12/31/20 @ 6:0 PM
✅
328
kj
78
rpm
43
%
17
mph
Wednesday 12/9/20 @ 3:44 PM
280
kj
80
rpm
33
%
14
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 7/16/20 @ 9:5 PM
✅
417
kj
86
rpm
39
%
17
mph
Thursday 11/5/20 @ 2:33 PM
211
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/12/20 @ 6:12 PM
✅
314
kj
89
rpm
38
%
17
mph
Wednesday 8/26/20 @ 1:35 PM
195
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/8/20 @ 6:41 PM
✅
341
kj
92
rpm
38
%
18
mph
Previous Workouts
Next Workouts
beaucoup_blonde
Miami,Fl
1
Beat bikingbiotch
VS
bikingbiotch
Baltimore, MD
39 🔥
Beat beaucoup_blonde
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/21/21
✅
432
kj
Sunday 7/25/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
244
kj
Monday 5/10/21
✅
350
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 4/29/21
✅
193
kj
Wednesday 6/10/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
138
kj
Tuesday 4/6/21
✅
225
kj
Friday 4/23/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 3/14/21
✅
206
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Tuesday 2/9/21
✅
167
kj
Tuesday 6/23/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
221
kj
Sunday 12/27/20
✅
328
kj
Thursday 12/31/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
280
kj
Wednesday 12/9/20
✅
417
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 11/5/20
✅
314
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Wednesday 8/26/20
✅
341
kj
Tuesday 9/8/20
Previous Workouts
Next Workouts