Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 1:46 PM
✅
221kj
80rpm
42%
17mph
Thursday 8/25/22 @ 9:1 AM
165kj
75rpm
38%
15mph
Thursday 7/28/22 @ 5:55 PM
✅
84kj
82rpm
37%
16mph
Friday 7/29/22 @ 9:20 AM
63kj
82rpm
32%
14mph
Friday 7/1/22 @ 1:26 PM
✅
142kj
85rpm
40%
17mph
Friday 7/1/22 @ 9:4 AM
68kj
71rpm
33%
13mph
Saturday 11/21/20 @ 5:10 PM
✅
199kj
84rpm
39%
17mph
Thursday 2/20/20 @ 11:24 PM
160kj
80rpm
37%
15mph
Thursday 10/15/20 @ 4:23 PM
✅
244kj
84rpm
43%
18mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Saturday 4/25/20 @ 2:40 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:1 PM
✅
206kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 2:59 PM
✅
52kj
94rpm
32%
15mph
Thursday 4/2/20 @ 3:25 PM
33kj
82rpm
29%
13mph
Sunday 3/8/20 @ 4:35 PM
✅
431kj
90rpm
38%
17mph
Sunday 3/8/20 @ 4:44 PM
348kj
85rpm
36%
16mph
Tuesday 12/31/19 @ 4:52 PM
✅
133kj
83rpm
39%
17mph
Tuesday 1/7/20 @ 9:43 AM
110kj
84rpm
36%
15mph
Sunday 2/24/19 @ 2:44 PM
✅
248kj
82rpm
43%
19mph
Wednesday 2/6/19 @ 4:54 PM
142kj
75rpm
36%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
127
🔥
VS
bcsyoujessdid
Harleysville, PA
19
Workouts
165
kj
Thursday 8/25/22
160
kj
Thursday 2/20/20
kj
Saturday 4/25/20
33
kj
Thursday 4/2/20
348
kj
Sunday 3/8/20
110
kj
Tuesday 1/7/20
142
kj
Wednesday 2/6/19