Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 2:43 PM
✅
70kj
73rpm
37%
15mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Wednesday 10/26/22 @ 2:44 PM
✅
63kj
83rpm
38%
17mph
Tuesday 10/5/21 @ 10:16 PM
45kj
85rpm
32%
14mph
Friday 5/7/21 @ 2:45 PM
✅
363kj
87rpm
42%
18mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Friday 7/17/20 @ 3:2 PM
✅
247kj
83rpm
44%
18mph
Saturday 7/25/20 @ 11:35 PM
207kj
80rpm
42%
17mph
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
Thursday 3/26/20 @ 4:14 PM
✅
387kj
93rpm
40%
19mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Sunday 7/7/19 @ 5:12 PM
✅
499kj
88rpm
41%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 3:55 PM
✅
336kj
91rpm
37%
17mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Sunday 6/2/19 @ 2:57 PM
✅
368kj
86rpm
41%
18mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Friday 10/19/18 @ 4:13 PM
✅
223kj
83rpm
41%
18mph
Tuesday 10/23/18 @ 8:0 PM
159kj
74rpm
39%
15mph
beatsnmyfeet
#2016OG #FF40s #DE
269
🔥
VS
alohafromhawaii
Honolulu
28
Workouts
274
kj
Monday 8/23/21
201
kj
Friday 1/1/21
269
kj
Tuesday 5/28/19