Shake and Bake
VS
Workouts
Thursday 3/24/22 @ 3:24 PM
✅
206kj
83rpm
40%
17mph
Wednesday 3/22/23 @ 10:54 AM
193kj
89rpm
36%
16mph
Tuesday 4/7/20 @ 7:25 PM
✅
244kj
90rpm
40%
18mph
Saturday 1/11/20 @ 7:43 PM
241kj
87rpm
41%
18mph
Thursday 12/9/21 @ 4:13 PM
✅
101kj
78rpm
41%
17mph
Monday 12/13/21 @ 10:40 AM
96kj
89rpm
36%
16mph
Thursday 3/26/20 @ 4:14 PM
✅
387kj
93rpm
40%
19mph
Monday 11/16/20 @ 12:6 PM
352kj
89rpm
40%
18mph
Thursday 6/4/20 @ 12:32 PM
✅
351kj
90rpm
39%
18mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Sunday 6/2/19 @ 2:57 PM
✅
368kj
86rpm
41%
18mph
Monday 6/3/19 @ 9:6 AM
345kj
89rpm
40%
18mph
Thursday 11/21/19 @ 4:35 PM
✅
233kj
89rpm
39%
18mph
Sunday 11/17/19 @ 4:29 PM
225kj
84rpm
41%
18mph
Wednesday 9/11/19 @ 4:14 PM
✅
353kj
91rpm
39%
18mph
Thursday 9/12/19 @ 10:18 AM
336kj
85rpm
40%
18mph
Thursday 5/16/19 @ 2:8 PM
✅
608kj
86rpm
41%
18mph
Saturday 4/20/19 @ 4:47 PM
596kj
87rpm
41%
18mph
Friday 2/23/18 @ 5:25 PM
✅
229kj
81rpm
43%
18mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
241
kj
Saturday 1/11/20
96
kj
Monday 12/13/21
345
kj
Monday 6/3/19
225
kj
Sunday 11/17/19
336
kj
Thursday 9/12/19
596
kj
Saturday 4/20/19