Shake and Bake
VS
Workouts
Monday 8/16/21 @ 5:52 PM
✅
180kj
70rpm
41%
15mph
Monday 7/12/21 @ 5:28 PM
114kj
45rpm
40%
11mph
Sunday 8/8/21 @ 3:7 PM
✅
218kj
78rpm
43%
17mph
Friday 3/6/20 @ 8:52 PM
185kj
71rpm
43%
16mph
Sunday 9/13/20 @ 5:10 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 8:34 PM
✅
156kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 3:25 PM
127kj
82rpm
39%
17mph
Tuesday 3/3/20 @ 3:56 PM
✅
128kj
74rpm
43%
17mph
Thursday 3/19/20 @ 2:21 PM
✅
213kj
84rpm
41%
17mph
Friday 3/20/20 @ 7:29 PM
195kj
70rpm
44%
17mph
Tuesday 3/10/20 @ 3:54 PM
✅
145kj
97rpm
36%
17mph
Monday 3/9/20 @ 2:57 PM
117kj
80rpm
40%
17mph
Friday 10/25/19 @ 4:1 PM
113kj
88rpm
39%
17mph
Friday 6/28/19 @ 5:16 PM
✅
126kj
70rpm
54%
19mph
Wednesday 10/23/19 @ 1:54 PM
✅
157kj
78rpm
45%
18mph
Thursday 10/24/19 @ 5:8 PM
131kj
66rpm
47%
17mph
Wednesday 10/16/19 @ 3:57 PM
✅
254kj
88rpm
42%
19mph
Wednesday 10/16/19 @ 3:28 PM
16kj
74rpm
34%
13mph
Thursday 1/31/19 @ 6:6 PM
✅
258kj
87rpm
42%
19mph
Monday 1/28/19 @ 4:36 PM
121kj
73rpm
41%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
38
🔥
VS
805sunshine
Central Coast CA
7
Workouts
114
kj
Monday 7/12/21