Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 4:43 PM
51kj
67rpm
41%
15mph
Monday 4/17/23 @ 1:55 AM
✅
68kj
70rpm
44%
17mph
Tuesday 10/20/20 @ 4:5 PM
41kj
81rpm
32%
14mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Friday 12/4/20 @ 6:43 PM
218kj
84rpm
40%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
Thursday 12/3/20 @ 7:57 PM
114kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 1:22 AM
✅
161kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 4:6 PM
✅
235kj
84rpm
49%
21mph
Monday 1/14/19 @ 3:21 PM
203kj
86rpm
45%
20mph
Friday 10/11/19 @ 4:2 PM
✅
223kj
84rpm
41%
18mph
Sunday 10/13/19 @ 10:8 PM
190kj
74rpm
40%
15mph
Wednesday 7/31/19 @ 2:50 PM
✅
342kj
91rpm
39%
18mph
Saturday 8/17/19 @ 3:49 PM
261kj
83rpm
41%
17mph
Monday 7/15/19 @ 3:0 PM
✅
342kj
89rpm
38%
17mph
Wednesday 10/31/18 @ 12:45 AM
324kj
85rpm
37%
16mph
Wednesday 2/6/19 @ 5:21 PM
246kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
64rpm
47%
16mph
Monday 10/1/18 @ 4:50 PM
✅
131kj
84rpm
38%
17mph
Tuesday 10/9/18 @ 12:24 AM
119kj
81rpm
38%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
15piecesofflair
Annapolis🦀
26
Workouts
190
kj
Sunday 10/13/19
261
kj
Saturday 8/17/19
324
kj
Wednesday 10/31/18
246
kj
Wednesday 2/6/19