Shake and Bake
VS
Workouts
Monday 8/29/22 @ 5:3 PM
✅
204kj
81rpm
40%
17mph
Friday 8/26/22 @ 7:56 PM
202kj
77rpm
42%
17mph
Tuesday 5/24/22 @ 2:43 PM
✅
141kj
76rpm
43%
17mph
Tuesday 5/10/22 @ 4:59 PM
123kj
77rpm
41%
16mph
Monday 7/19/21 @ 6:27 PM
✅
204kj
76rpm
42%
16mph
Thursday 5/6/21 @ 8:58 PM
178kj
74rpm
41%
16mph
Tuesday 1/19/21 @ 6:51 PM
✅
212kj
81rpm
41%
17mph
Monday 1/18/21 @ 4:23 PM
209kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 4:55 PM
✅
219kj
81rpm
42%
17mph
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
Friday 8/7/20 @ 4:10 PM
✅
209kj
85rpm
39%
17mph
Thursday 8/6/20 @ 7:39 PM
181kj
80rpm
39%
16mph
Friday 7/17/20 @ 3:2 PM
✅
247kj
83rpm
44%
18mph
Thursday 7/16/20 @ 8:16 PM
211kj
74rpm
44%
17mph
Saturday 10/14/17 @ 4:19 PM
191kj
84rpm
39%
17mph
Tuesday 10/10/17 @ 9:31 PM
✅
202kj
77rpm
42%
17mph
Saturday 7/22/17 @ 3:16 PM
293kj
79rpm
41%
17mph
Tuesday 7/18/17 @ 8:21 PM
✅
334kj
74rpm
45%
17mph
Wednesday 6/28/17 @ 8:10 PM
194kj
80rpm
40%
17mph
Friday 7/7/17 @ 9:25 PM
✅
221kj
74rpm
45%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
309
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
77
Workouts
209
kj
Monday 1/18/21
181
kj
Thursday 12/31/20