Shake and Bake

Workouts

Monday 8/19/19 @ 6:12 PM
✅
325kj
81rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/8/21 @ 11:28 PM
197kj
69rpm
45%
16mph
Friday 7/10/20 @ 6:24 AM
✅
175kj
85rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Thursday 7/9/20 @ 9:51 PM
148kj
77rpm
44%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 325 kj
Monday 8/19/19
197 kj
Monday 11/8/21
20 min Pop Ride
Emma Lovewell
✅ 175 kj
Friday 7/10/20
148 kj
Thursday 7/9/20