Shake and Bake
Workouts
Sunday 4/18/21 @ 1:23 PM
✅
712kj
83rpm
50%
21mph
Sunday 6/20/21 @ 3:51 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 10:2 AM
✅
542kj
78rpm
54%
21mph
Tuesday 4/13/21 @ 1:22 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:3 PM
✅
369kj
80rpm
52%
22mph
Tuesday 1/19/21 @ 2:18 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 3:57 PM
✅
591kj
74rpm
58%
22mph
Tuesday 11/17/20 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:54 AM
✅
501kj
79rpm
51%
21mph
Friday 10/9/20 @ 1:18 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:25 PM
✅
1040kj
87rpm
48%
21mph
Saturday 10/26/19 @ 1:32 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 9:55 AM
✅
480kj
80rpm
49%
20mph
Monday 7/15/19 @ 11:22 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 9:53 AM
✅
469kj
80rpm
49%
20mph
Wednesday 2/6/19 @ 2:15 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 2:43 PM
✅
367kj
82rpm
51%
21mph
Tuesday 1/8/19 @ 2:11 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
573kj
80rpm
54%
22mph
Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/19/21
kj
Saturday 10/26/19
kj
Wednesday 2/6/19