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Shake and Bake
beardsweat55
Clarkston, MI
73 🔥
Beat bonniee
VS
bonniee
Nebraska
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Tuesday 11/12/19 @ 2:32 AM
✅
616
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/11/19 @ 1:38 AM
402
kj
77
rpm
41
%
17
mph
Sunday 12/8/19 @ 12:34 PM
✅
675
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 10:7 AM
400
kj
78
rpm
40
%
17
mph
Thursday 4/25/19 @ 1:39 AM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:11 AM
321
kj
81
rpm
40
%
17
mph
Tuesday 4/7/20 @ 8:46 PM
✅
169
kj
80
rpm
50
%
21
mph
15 min Soul Music Ride
Ally Love
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Saturday 3/21/20 @ 7:15 PM
100
kj
86
rpm
38
%
17
mph
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 11:3 AM
292
kj
80
rpm
40
%
17
mph
Tuesday 1/28/20 @ 2:33 AM
✅
642
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:56 PM
409
kj
77
rpm
42
%
17
mph
Thursday 11/14/19 @ 3:12 AM
✅
484
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/12/19 @ 11:42 AM
307
kj
76
rpm
41
%
17
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 2:44 AM
296
kj
76
rpm
41
%
17
mph
Thursday 5/2/19 @ 1:53 AM
✅
335
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/12/19 @ 10:44 AM
186
kj
81
rpm
38
%
16
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 10:20 AM
32
kj
77
rpm
30
%
12
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
73 🔥
Beat bonniee
VS
bonniee
Nebraska
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Tuesday 11/12/19
402
kj
Monday 11/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Sunday 12/8/19
400
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/25/19
321
kj
Monday 4/20/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
169
kj
Tuesday 4/7/20
100
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Saturday 2/1/20
292
kj
Wednesday 1/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Tuesday 1/28/20
409
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 11/14/19
307
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
296
kj
Sunday 10/6/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Thursday 5/2/19
186
kj
Thursday 9/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
32
kj
Monday 6/24/19
Previous Workouts
Next Workouts