Shake and Bake
Workouts
Monday 10/28/19 @ 9:11 AM
✅
464kj
84rpm
47%
20mph
Sunday 10/27/19 @ 10:3 PM
414kj
85rpm
44%
19mph
Monday 5/4/20 @ 1:43 AM
✅
254kj
83rpm
51%
22mph
Monday 7/16/18 @ 11:24 PM
180kj
83rpm
44%
19mph
Thursday 4/16/20 @ 2:36 AM
✅
388kj
84rpm
51%
22mph
Monday 11/5/18 @ 11:50 PM
294kj
86rpm
45%
20mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Friday 4/19/19 @ 8:58 PM
✅
501kj
84rpm
48%
21mph
Tuesday 3/3/20 @ 12:5 AM
398kj
84rpm
44%
19mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Monday 6/10/19 @ 11:44 PM
411kj
87rpm
42%
19mph
Monday 5/27/19 @ 3:21 PM
✅
484kj
90rpm
45%
20mph
Tuesday 5/21/19 @ 11:38 PM
419kj
84rpm
45%
19mph
Workouts
414
kj
Sunday 10/27/19
525
kj
Saturday 10/12/19
398
kj
Tuesday 3/3/20