Shake and Bake
Workouts
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Sunday 12/26/21 @ 3:3 PM
339kj
91rpm
45%
21mph
Thursday 1/6/22 @ 2:14 AM
372kj
79rpm
44%
18mph
Saturday 1/1/22 @ 2:29 PM
✅
427kj
83rpm
48%
21mph
Sunday 4/12/20 @ 1:8 PM
✅
105kj
88rpm
45%
20mph
Monday 1/25/21 @ 5:7 PM
51kj
84rpm
35%
15mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Monday 9/21/20 @ 12:49 PM
428kj
88rpm
43%
19mph
Saturday 4/25/20 @ 1:34 PM
186kj
84rpm
45%
19mph
Saturday 4/25/20 @ 1:34 PM
✅
189kj
91rpm
42%
20mph
Sunday 7/28/19 @ 3:52 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 11:47 AM
✅
224kj
86rpm
40%
18mph
Sunday 4/19/20 @ 5:15 PM
✅
527kj
82rpm
50%
21mph
Tuesday 12/3/19 @ 12:59 PM
337kj
83rpm
41%
18mph
Saturday 2/10/18 @ 2:14 PM
✅
354kj
85rpm
49%
21mph
Sunday 4/30/17 @ 11:39 AM
267kj
94rpm
41%
19mph
Friday 9/8/17 @ 11:3 PM
479kj
85rpm
47%
20mph
Saturday 9/9/17 @ 12:46 PM
✅
606kj
99rpm
46%
22mph
Friday 3/17/17 @ 1:43 AM
264kj
79rpm
46%
19mph
Saturday 2/25/17 @ 12:26 AM
✅
326kj
80rpm
51%
21mph
Workouts
339
kj
Sunday 12/26/21
372
kj
Thursday 1/6/22