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Shake and Bake
beardsweat55
Clarkston, MI
67 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
4
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Sunday 12/8/19 @ 12:34 PM
✅
675
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 6/29/19 @ 4:41 PM
558
kj
87
rpm
43
%
19
mph
Saturday 6/22/19 @ 4:38 PM
✅
686
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/18/19 @ 4:41 PM
529
kj
84
rpm
44
%
19
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 3:13 PM
55
kj
83
rpm
37
%
16
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:3 PM
389
kj
84
rpm
43
%
19
mph
Monday 4/29/19 @ 11:52 PM
✅
476
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/27/19 @ 5:46 PM
383
kj
88
rpm
40
%
18
mph
Thursday 4/25/19 @ 1:39 AM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 9:19 PM
402
kj
87
rpm
42
%
19
mph
Saturday 4/20/19 @ 12:49 PM
✅
643
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 3:32 PM
535
kj
86
rpm
43
%
19
mph
Thursday 5/2/19 @ 1:53 AM
✅
335
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/3/19 @ 10:36 PM
234
kj
86
rpm
41
%
18
mph
Sunday 4/28/19 @ 2:18 PM
✅
96
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 11:36 PM
68
kj
95
rpm
36
%
17
mph
Sunday 3/17/19 @ 5:46 PM
✅
344
kj
88
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 10:55 PM
278
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
67 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
4
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
675
kj
Sunday 12/8/19
558
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
686
kj
Saturday 6/22/19
529
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
55
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
389
kj
Monday 6/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
476
kj
Monday 4/29/19
383
kj
Monday 5/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/25/19
402
kj
Saturday 5/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Saturday 4/20/19
535
kj
Saturday 5/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Thursday 5/2/19
234
kj
Wednesday 4/3/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Sunday 4/28/19
68
kj
Friday 1/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 3/17/19
278
kj
Thursday 3/14/19
Previous Workouts
Next Workouts