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Shake and Bake
beardsweat55
Clarkston, MI
49 π₯
Beat bellgirlsmama
VS
bellgirlsmama
π₯
0
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Wednesday 11/27/19 @ 10:56 AM
β
452
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/21/20 @ 4:57 PM
309
kj
87
rpm
36
%
16
mph
Saturday 1/18/20 @ 5:53 PM
β
649
kj
79
rpm
49
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Friday 7/17/20 @ 12:7 PM
384
kj
85
rpm
36
%
16
mph
Monday 6/24/19 @ 7:58 PM
β
565
kj
82
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/8/20 @ 12:35 PM
325
kj
84
rpm
40
%
17
mph
Thursday 1/30/20 @ 2:12 AM
β
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 7:50 PM
290
kj
88
rpm
34
%
16
mph
Saturday 6/29/19 @ 9:3 PM
β
577
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/24/19 @ 3:29 PM
307
kj
84
rpm
39
%
17
mph
Saturday 6/15/19 @ 1:17 AM
β
559
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/10/19 @ 6:28 PM
319
kj
85
rpm
39
%
17
mph
Friday 6/7/19 @ 9:3 PM
β
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/4/19 @ 7:26 PM
203
kj
81
rpm
40
%
17
mph
Friday 4/26/19 @ 1:43 AM
β
501
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/26/19 @ 1:47 PM
257
kj
83
rpm
37
%
16
mph
Saturday 5/18/19 @ 3:0 PM
β
372
kj
83
rpm
51
%
22
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/25/19 @ 2:21 AM
214
kj
75
rpm
44
%
17
mph
Tuesday 8/21/18 @ 1:15 AM
β
185
kj
80
rpm
46
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Tuesday 2/26/19 @ 5:1 PM
97
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
49 π₯
Beat bellgirlsmama
VS
bellgirlsmama
π₯
0
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
452
kj
Wednesday 11/27/19
309
kj
Monday 9/21/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
649
kj
Saturday 1/18/20
384
kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
565
kj
Monday 6/24/19
325
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
532
kj
Thursday 1/30/20
290
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
577
kj
Saturday 6/29/19
307
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 6/15/19
319
kj
Monday 6/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Friday 6/7/19
203
kj
Tuesday 6/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Friday 4/26/19
257
kj
Sunday 5/26/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
372
kj
Saturday 5/18/19
214
kj
Saturday 5/25/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
185
kj
Tuesday 8/21/18
97
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts