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Shake and Bake
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/31/20 @ 10:51 AM
287
kj
84
rpm
38
%
17
mph
Tuesday 1/28/20 @ 2:33 AM
✅
642
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/23/20 @ 1:27 PM
403
kj
89
rpm
38
%
17
mph
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 1:59 PM
46
kj
69
rpm
36
%
14
mph
Sunday 4/28/19 @ 2:18 PM
✅
96
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 11:3 PM
47
kj
95
rpm
30
%
15
mph
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:54 PM
300
kj
87
rpm
38
%
17
mph
Thursday 5/2/19 @ 1:53 AM
✅
335
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 5:48 PM
171
kj
91
rpm
34
%
16
mph
Monday 4/29/19 @ 11:52 PM
✅
476
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/30/19 @ 9:55 PM
281
kj
90
rpm
35
%
16
mph
Saturday 4/27/19 @ 1:46 PM
✅
807
kj
81
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 10:5 PM
423
kj
85
rpm
36
%
16
mph
Thursday 4/25/19 @ 1:39 AM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 1:45 PM
283
kj
91
rpm
35
%
16
mph
Saturday 4/20/19 @ 12:49 PM
✅
643
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 7:39 PM
372
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
70 🔥
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Saturday 2/1/20
287
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Tuesday 1/28/20
403
kj
Thursday 1/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Monday 6/24/19
46
kj
Monday 6/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Sunday 4/28/19
47
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 6/21/19
300
kj
Sunday 6/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Thursday 5/2/19
171
kj
Friday 5/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
476
kj
Monday 4/29/19
281
kj
Tuesday 4/30/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 4/27/19
423
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 4/25/19
283
kj
Wednesday 4/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Saturday 4/20/19
372
kj
Thursday 4/18/19
Previous Workouts
Next Workouts