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Shake and Bake
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Tuesday 11/12/19 @ 2:32 AM
β
616
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:51 PM
468
kj
78
rpm
44
%
18
mph
Saturday 4/27/19 @ 1:46 PM
β
807
kj
81
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 3:37 PM
578
kj
76
rpm
44
%
18
mph
Monday 7/1/19 @ 9:36 PM
β
663
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 1:57 PM
469
kj
78
rpm
44
%
18
mph
Sunday 10/18/20 @ 1:43 PM
β
311
kj
84
rpm
47
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Thursday 10/15/20 @ 11:50 AM
175
kj
75
rpm
40
%
16
mph
Thursday 11/7/19 @ 10:19 AM
β
469
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 12:46 PM
328
kj
82
rpm
41
%
17
mph
Sunday 4/28/19 @ 2:18 PM
β
96
kj
93
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 2:0 PM
48
kj
81
rpm
34
%
15
mph
Monday 4/29/19 @ 11:52 PM
β
476
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 11:40 AM
326
kj
79
rpm
41
%
17
mph
Wednesday 4/17/19 @ 8:32 PM
β
473
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/18/19 @ 11:47 AM
253
kj
63
rpm
45
%
16
mph
Thursday 1/10/19 @ 12:13 AM
β
542
kj
81
rpm
51
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 9/27/18 @ 1:9 PM
349
kj
75
rpm
45
%
18
mph
Wednesday 5/23/18 @ 9:39 AM
β
329
kj
86
rpm
47
%
21
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 5/14/18 @ 12:41 PM
214
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Tuesday 11/12/19
468
kj
Sunday 9/22/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
807
kj
Saturday 4/27/19
578
kj
Saturday 4/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
663
kj
Monday 7/1/19
469
kj
Saturday 11/2/19
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
311
kj
Sunday 10/18/20
175
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
469
kj
Thursday 11/7/19
328
kj
Wednesday 11/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
96
kj
Sunday 4/28/19
48
kj
Saturday 5/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
476
kj
Monday 4/29/19
326
kj
Tuesday 4/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
473
kj
Wednesday 4/17/19
253
kj
Thursday 4/18/19
45 min All for One Ride
All Instructors
View Class
Share
β
542
kj
Thursday 1/10/19
349
kj
Thursday 9/27/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
329
kj
Wednesday 5/23/18
214
kj
Monday 5/14/18
Previous Workouts
Next Workouts