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Shake and Bake
beardsweat55
Clarkston, MI
50 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Monday 11/25/19 @ 11:9 AM
✅
277
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 5:13 PM
178
kj
82
rpm
37
%
16
mph
Wednesday 11/27/19 @ 10:56 AM
✅
452
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:55 AM
285
kj
82
rpm
37
%
16
mph
Tuesday 4/23/19 @ 10:21 AM
✅
49
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:29 PM
42
kj
87
rpm
31
%
14
mph
Tuesday 12/3/19 @ 2:55 AM
✅
596
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 11:8 AM
438
kj
85
rpm
40
%
17
mph
Sunday 2/16/20 @ 2:14 PM
✅
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 3:30 PM
320
kj
83
rpm
40
%
17
mph
Thursday 1/30/20 @ 2:12 AM
✅
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 12:0 PM
328
kj
83
rpm
40
%
17
mph
Friday 11/22/19 @ 2:43 AM
✅
476
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 3:20 PM
262
kj
84
rpm
37
%
16
mph
Thursday 11/14/19 @ 3:12 AM
✅
484
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 11:17 AM
302
kj
78
rpm
41
%
17
mph
Monday 10/28/19 @ 9:11 AM
✅
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 3:18 PM
273
kj
83
rpm
38
%
16
mph
Friday 6/7/19 @ 9:3 PM
✅
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:46 AM
188
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
50 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
2
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 11/25/19
178
kj
Monday 1/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 11/27/19
285
kj
Monday 9/21/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Tuesday 4/23/19
42
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 12/3/19
438
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/16/20
320
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 1/30/20
328
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Friday 11/22/19
262
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 11/14/19
302
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
464
kj
Monday 10/28/19
273
kj
Saturday 10/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Friday 6/7/19
188
kj
Saturday 2/16/19
Previous Workouts
Next Workouts