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Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat clreeves
VS
clreeves
VA
13
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 10:50 PM
✅
578
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 11:14 PM
457
kj
82
rpm
46
%
20
mph
Friday 5/27/22 @ 9:7 PM
✅
298
kj
81
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 5/28/22 @ 10:49 PM
228
kj
81
rpm
42
%
18
mph
Saturday 11/13/21 @ 3:40 PM
128
kj
77
rpm
34
%
14
mph
30 min Reset
Denis Morton
View Class
Share
Sunday 9/12/21 @ 4:11 PM
✅
237
kj
76
rpm
45
%
18
mph
Saturday 9/21/19 @ 9:13 PM
✅
584
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 11:19 PM
448
kj
80
rpm
47
%
20
mph
Sunday 2/3/19 @ 12:47 AM
✅
706
kj
81
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/15/20 @ 11:8 PM
569
kj
82
rpm
46
%
19
mph
Saturday 2/8/20 @ 5:37 PM
✅
769
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 9:54 PM
575
kj
87
rpm
44
%
20
mph
Saturday 9/7/19 @ 4:42 PM
✅
827
kj
79
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 3:15 PM
579
kj
85
rpm
45
%
20
mph
Wednesday 1/15/20 @ 12:16 AM
✅
349
kj
84
rpm
49
%
21
mph
30 min 90s Ride
Denis Morton
View Class
Share
Wednesday 1/15/20 @ 1:55 AM
250
kj
81
rpm
43
%
18
mph
Tuesday 9/24/19 @ 12:35 PM
✅
570
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 2:11 PM
415
kj
86
rpm
43
%
19
mph
Saturday 12/22/18 @ 6:52 PM
✅
558
kj
81
rpm
51
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 3/7/19 @ 11:55 PM
440
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat clreeves
VS
clreeves
VA
13
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
578
kj
Sunday 7/17/22
457
kj
Thursday 6/18/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
298
kj
Friday 5/27/22
228
kj
Saturday 5/28/22
30 min Reset
Denis Morton
View Class
Share
128
kj
Saturday 11/13/21
✅
237
kj
Sunday 9/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
584
kj
Saturday 9/21/19
448
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Sunday 2/3/19
569
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Saturday 2/8/20
575
kj
Saturday 7/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 9/7/19
579
kj
Sunday 9/8/19
30 min 90s Ride
Denis Morton
View Class
Share
✅
349
kj
Wednesday 1/15/20
250
kj
Wednesday 1/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Tuesday 9/24/19
415
kj
Monday 9/23/19
45 min All for One Ride
All Instructors
View Class
Share
✅
558
kj
Saturday 12/22/18
440
kj
Thursday 3/7/19
Previous Workouts
Next Workouts