Shake and Bake
Workouts
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 10:23 PM
✅
403kj
83rpm
52%
22mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Friday 5/17/19 @ 12:53 PM
✅
228kj
88rpm
47%
21mph
Monday 5/27/19 @ 1:21 PM
91kj
77rpm
35%
14mph
Monday 3/11/19 @ 9:25 PM
✅
568kj
79rpm
53%
21mph
Thursday 3/14/19 @ 2:29 PM
205kj
72rpm
37%
14mph
Workouts
426
kj
Sunday 9/15/19
301
kj
Tuesday 8/27/19
395
kj
Thursday 8/22/19
306
kj
Thursday 8/22/19