Shake and Bake
VS
Workouts
Saturday 9/25/21 @ 9:51 PM
✅
732kj
83rpm
50%
21mph
Wednesday 9/13/23 @ 12:45 PM
459kj
43rpm
58%
14mph
Monday 7/17/23 @ 2:20 PM
✅
388kj
0rpm
0%
0mph
Thursday 7/13/23 @ 12:56 PM
384kj
64rpm
63%
22mph
Monday 11/21/22 @ 2:1 PM
✅
206kj
89rpm
43%
19mph
Monday 11/21/22 @ 2:25 PM
93kj
53rpm
59%
18mph
Saturday 9/10/22 @ 11:54 PM
✅
559kj
80rpm
52%
21mph
Monday 8/8/22 @ 7:36 PM
220kj
32rpm
56%
11mph
Sunday 8/29/21 @ 10:29 PM
✅
683kj
77rpm
51%
21mph
Sunday 5/31/20 @ 5:55 PM
565kj
48rpm
57%
15mph
Thursday 6/10/21 @ 3:51 PM
352kj
83rpm
49%
21mph
Tuesday 6/8/21 @ 6:22 PM
✅
415kj
72rpm
61%
23mph
Wednesday 5/13/20 @ 3:29 PM
333kj
80rpm
50%
20mph
Monday 5/11/20 @ 1:31 PM
✅
392kj
70rpm
59%
22mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Tuesday 12/10/19 @ 1:58 PM
567kj
50rpm
56%
16mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0mph
Thursday 6/27/19 @ 12:54 PM
✅
628kj
48rpm
58%
16mph
Monday 3/25/19 @ 1:20 PM
362kj
78rpm
52%
21mph
Monday 3/25/19 @ 1:28 PM
✅
502kj
76rpm
62%
24mph
beardownarizona
Phoenix, AZ
32
VS
1leg_bear_down
socal
60
🔥
Workouts
459
kj
Wednesday 9/13/23
220
kj
Monday 8/8/22
565
kj
Sunday 5/31/20
333
kj
Wednesday 5/13/20
567
kj
Tuesday 12/10/19
kj
Sunday 9/22/19
362
kj
Monday 3/25/19