Shake and Bake

Workouts

Friday 12/2/22 @ 12:21 AM
✅
415kj
76rpm
55%
23mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/20/22 @ 6:16 AM
171kj
62rpm
46%
16mph
Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 6:27 PM
209kj
72rpm
45%
17mph
Monday 6/20/22 @ 8:40 PM
✅
303kj
88rpm
52%
23mph
20 min Pop Punk Ride
Camila Ramón
Thursday 7/7/22 @ 5:19 AM
126kj
78rpm
40%
16mph
Thursday 7/16/20 @ 2:40 PM
✅
246kj
84rpm
50%
22mph
20 min Pop Ride
Emma Lovewell
Thursday 3/4/21 @ 7:9 PM
159kj
81rpm
43%
18mph
Sunday 12/1/19 @ 4:36 PM
✅
561kj
77rpm
54%
22mph
45 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 6:5 PM
263kj
62rpm
43%
14mph
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 5:20 PM
✅
182kj
74rpm
41%
16mph
Monday 1/27/20 @ 11:46 PM
✅
377kj
75rpm
55%
22mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 8:48 AM
176kj
70rpm
42%
16mph
Sunday 8/25/19 @ 6:25 PM
✅
369kj
80rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 12/13/19 @ 8:25 AM
171kj
78rpm
39%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 415 kj
Friday 12/2/22
171 kj
Tuesday 12/20/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 438 kj
Saturday 7/16/22
209 kj
Sunday 7/17/22
20 min Pop Punk Ride
Camila Ramón
✅ 303 kj
Monday 6/20/22
126 kj
Thursday 7/7/22
20 min Pop Ride
Emma Lovewell
✅ 246 kj
Thursday 7/16/20
159 kj
Thursday 3/4/21
45 min Sundays with Love
Ally Love
✅ 561 kj
Sunday 12/1/19
263 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Sunday 3/10/19
✅ 182 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 377 kj
Monday 1/27/20
176 kj
Saturday 1/25/20
30 min Lizzo Ride
Robin Arzón
✅ 369 kj
Sunday 8/25/19
171 kj
Friday 12/13/19