Shake and Bake
Workouts
Sunday 11/1/20 @ 4:23 PM
352kj
89rpm
47%
21mph
Monday 10/26/20 @ 9:43 PM
✅
438kj
85rpm
52%
22mph
Monday 10/19/20 @ 8:32 PM
203kj
83rpm
50%
21mph
Monday 10/19/20 @ 9:19 PM
✅
243kj
88rpm
51%
23mph
Sunday 8/30/20 @ 8:49 PM
374kj
83rpm
51%
22mph
Sunday 8/23/20 @ 4:33 PM
✅
471kj
80rpm
57%
24mph
Friday 10/25/19 @ 7:57 PM
403kj
77rpm
55%
22mph
Friday 10/25/19 @ 8:33 PM
✅
466kj
76rpm
59%
24mph
Sunday 6/30/19 @ 5:24 PM
308kj
89rpm
44%
20mph
Thursday 9/26/19 @ 9:4 PM
✅
426kj
83rpm
54%
23mph
Wednesday 5/1/19 @ 3:54 PM
532kj
81rpm
50%
21mph
Tuesday 4/30/19 @ 9:29 PM
✅
685kj
80rpm
57%
23mph
Monday 4/8/19 @ 8:31 PM
271kj
80rpm
47%
19mph
Monday 4/8/19 @ 8:28 PM
✅
351kj
83rpm
50%
21mph
Thursday 3/21/19 @ 7:58 PM
263kj
79rpm
46%
19mph
Wednesday 3/20/19 @ 9:23 AM
✅
361kj
78rpm
53%
21mph
Workouts
352
kj
Sunday 11/1/20
403
kj
Friday 10/25/19