Shake and Bake
Workouts
Monday 8/9/21 @ 4:1 PM
✅
262kj
77rpm
55%
22mph
Monday 8/9/21 @ 4:6 PM
113kj
59rpm
48%
15mph
Friday 7/2/21 @ 6:50 PM
✅
302kj
84rpm
48%
21mph
Saturday 7/3/21 @ 6:2 PM
249kj
67rpm
42%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
406kj
77rpm
55%
22mph
Tuesday 11/10/20 @ 12:25 AM
367kj
58rpm
67%
21mph
Friday 5/29/20 @ 4:26 PM
✅
387kj
78rpm
54%
22mph
Friday 5/29/20 @ 4:26 PM
242kj
81rpm
44%
18mph
Sunday 1/12/20 @ 8:3 PM
✅
201kj
79rpm
54%
22mph
Tuesday 4/7/20 @ 3:51 PM
135kj
76rpm
47%
19mph
Monday 4/27/20 @ 1:57 PM
✅
389kj
79rpm
54%
22mph
Monday 4/27/20 @ 6:56 PM
207kj
78rpm
41%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
494kj
81rpm
51%
21mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Thursday 4/2/20 @ 2:32 PM
✅
222kj
84rpm
48%
21mph
Thursday 4/2/20 @ 2:32 PM
125kj
76rpm
41%
16mph
Thursday 2/20/20 @ 9:57 PM
✅
384kj
82rpm
52%
22mph
Wednesday 2/19/20 @ 1:30 AM
276kj
87rpm
44%
19mph
Sunday 1/19/20 @ 4:40 PM
✅
380kj
80rpm
53%
22mph
Sunday 1/19/20 @ 4:43 PM
242kj
76rpm
46%
18mph
Workouts
249
kj
Saturday 7/3/21
367
kj
Tuesday 11/10/20
242
kj
Friday 5/29/20
207
kj
Monday 4/27/20
344
kj
Friday 4/17/20