Shake and Bake

Workouts

Saturday 7/16/22 @ 6:8 PM
✅
438kj
78rpm
58%
23mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Monday 3/22/21 @ 3:59 PM
✅
265kj
83rpm
52%
22mph
20 min Metal Ride
Kendall Toole
Sunday 9/12/21 @ 3:51 PM
174kj
77rpm
46%
19mph
Tuesday 4/7/20 @ 8:53 PM
✅
379kj
81rpm
52%
22mph
30 min Metal Ride
Kendall Toole
Monday 6/1/20 @ 3:28 PM
267kj
82rpm
45%
19mph
Sunday 3/10/19 @ 8:33 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 11/18/19 @ 11:57 PM
✅
410kj
80rpm
54%
22mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:28 AM
260kj
82rpm
44%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 438 kj
Saturday 7/16/22
225 kj
Saturday 7/16/22
20 min Metal Ride
Kendall Toole
✅ 265 kj
Monday 3/22/21
174 kj
Sunday 9/12/21
30 min Metal Ride
Kendall Toole
✅ 379 kj
Tuesday 4/7/20
267 kj
Monday 6/1/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Sunday 3/10/19
✅ 267 kj
Wednesday 4/15/20
30 min Rocky Horror Show Ride
Jess King
✅ 410 kj
Monday 11/18/19
260 kj
Wednesday 10/30/19