Shake and Bake
Workouts
Saturday 5/28/22 @ 2:10 PM
157kj
75rpm
38%
15mph
Monday 2/21/22 @ 9:25 PM
✅
262kj
91rpm
41%
19mph
Wednesday 2/3/21 @ 2:38 PM
122kj
79rpm
40%
16mph
Thursday 8/12/21 @ 8:32 PM
✅
247kj
98rpm
45%
22mph
Saturday 2/6/21 @ 2:30 PM
205kj
73rpm
52%
20mph
Tuesday 2/2/21 @ 12:55 AM
✅
246kj
99rpm
45%
22mph
Tuesday 10/13/20 @ 1:34 PM
68kj
87rpm
38%
17mph
Sunday 11/29/20 @ 11:15 PM
✅
118kj
101rpm
43%
21mph
Friday 11/20/20 @ 2:16 PM
246kj
82rpm
42%
18mph
Friday 10/23/20 @ 9:31 PM
✅
378kj
97rpm
46%
22mph
Wednesday 7/1/20 @ 2:37 AM
151kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 2:39 AM
✅
217kj
97rpm
43%
21mph
Monday 6/1/20 @ 11:53 AM
220kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 8:19 PM
✅
372kj
97rpm
45%
22mph
Sunday 2/2/20 @ 6:1 PM
54kj
81rpm
37%
15mph
Sunday 2/9/20 @ 10:27 PM
✅
120kj
94rpm
46%
21mph
Saturday 3/28/20 @ 1:31 PM
160kj
80rpm
49%
20mph
Saturday 4/4/20 @ 8:30 PM
✅
189kj
94rpm
47%
22mph
Sunday 11/10/19 @ 6:19 PM
202kj
87rpm
45%
20mph
Tuesday 10/29/19 @ 12:48 AM
✅
256kj
87rpm
50%
22mph
Workouts
220
kj
Monday 6/1/20