Shake and Bake
Workouts
Saturday 8/29/20 @ 6:41 PM
359kj
81rpm
38%
16mph
Sunday 8/30/20 @ 5:33 PM
✅
418kj
79rpm
42%
17mph
Thursday 8/6/20 @ 5:16 PM
161kj
88rpm
35%
15mph
Sunday 3/8/20 @ 3:52 PM
✅
167kj
94rpm
33%
16mph
Monday 3/9/20 @ 1:44 PM
178kj
79rpm
38%
16mph
Sunday 8/2/20 @ 6:21 PM
✅
197kj
81rpm
40%
17mph
Friday 7/24/20 @ 1:16 PM
180kj
82rpm
45%
19mph
Wednesday 4/15/20 @ 2:1 AM
✅
196kj
78rpm
49%
20mph
Monday 6/15/20 @ 3:9 PM
271kj
82rpm
38%
16mph
Wednesday 3/18/20 @ 3:59 AM
✅
311kj
81rpm
41%
17mph
Sunday 6/7/20 @ 1:49 PM
158kj
83rpm
36%
15mph
Saturday 5/2/20 @ 3:20 AM
✅
218kj
84rpm
40%
18mph
Sunday 5/31/20 @ 3:11 PM
237kj
79rpm
37%
15mph
Friday 6/5/20 @ 12:54 AM
✅
351kj
86rpm
41%
18mph
Thursday 4/9/20 @ 4:4 PM
215kj
81rpm
35%
15mph
Sunday 2/23/20 @ 2:7 AM
✅
286kj
80rpm
39%
16mph
Sunday 4/5/20 @ 5:46 PM
156kj
86rpm
34%
15mph
Friday 4/3/20 @ 11:15 PM
✅
227kj
85rpm
41%
18mph
Thursday 9/12/19 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 1:52 AM
✅
171kj
81rpm
37%
16mph
Workouts
359
kj
Saturday 8/29/20
161
kj
Thursday 8/6/20
158
kj
Sunday 6/7/20
237
kj
Sunday 5/31/20
215
kj
Thursday 4/9/20