Shake and Bake

Workouts

Sunday 2/9/20 @ 6:1 PM
βœ…
214kj
77rpm
43%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 3/8/22 @ 12:59 PM
196kj
74rpm
42%
17mph
Friday 3/4/22 @ 7:21 PM
193kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:31 PM
βœ…
225kj
75rpm
44%
17mph
Tuesday 12/14/21 @ 9:45 PM
136kj
72rpm
44%
17mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 8/3/21 @ 3:8 PM
βœ…
142kj
72rpm
45%
17mph
Wednesday 5/8/19 @ 10:21 PM
βœ…
82kj
88rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Sunday 2/14/21 @ 4:8 PM
65kj
87rpm
38%
17mph
Monday 7/9/18 @ 5:45 PM
βœ…
157kj
72rpm
46%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 6/1/20 @ 2:17 PM
124kj
75rpm
40%
16mph
Sunday 12/15/19 @ 9:27 PM
βœ…
246kj
82rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:55 PM
189kj
77rpm
41%
16mph
Wednesday 2/19/20 @ 5:49 PM
βœ…
360kj
81rpm
43%
18mph
45 min Rock Ride
Kendall Toole
Saturday 2/8/20 @ 1:57 PM
272kj
75rpm
41%
16mph
Wednesday 10/16/19 @ 6:7 PM
βœ…
296kj
86rpm
45%
20mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Tuesday 7/9/19 @ 6:44 PM
βœ…
314kj
75rpm
52%
20mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 9:28 PM
204kj
72rpm
45%
17mph
Saturday 12/29/18 @ 5:15 PM
βœ…
257kj
84rpm
43%
18mph
30 min Fresh Friday Ride
Denis Morton
Thursday 1/3/19 @ 4:54 PM
126kj
81rpm
32%
13mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
βœ… 214 kj
Sunday 2/9/20
196 kj
Tuesday 3/8/22
30 min XOXO, Cody
Cody Rigsby
193 kj
Friday 3/4/22
βœ… 225 kj
Saturday 3/5/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
136 kj
Tuesday 12/14/21
βœ… 142 kj
Tuesday 8/3/21
10 min Low Impact Ride
Emma Lovewell
βœ… 82 kj
Wednesday 5/8/19
65 kj
Sunday 2/14/21
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 157 kj
Monday 7/9/18
124 kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
βœ… 246 kj
Sunday 12/15/19
189 kj
Friday 4/10/20
45 min Rock Ride
Kendall Toole
βœ… 360 kj
Wednesday 2/19/20
272 kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
βœ… 296 kj
Wednesday 10/16/19
170 kj
Thursday 10/17/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 314 kj
Tuesday 7/9/19
204 kj
Thursday 7/11/19
30 min Fresh Friday Ride
Denis Morton
βœ… 257 kj
Saturday 12/29/18
126 kj
Thursday 1/3/19