Shake and Bake

Workouts

Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/24/22 @ 12:6 PM
161kj
50rpm
52%
14mph
Saturday 1/11/20 @ 5:43 PM
✅
450kj
76rpm
45%
18mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 5:22 PM
364kj
54rpm
52%
15mph
Friday 1/3/20 @ 9:56 PM
283kj
81rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 10:26 PM
✅
307kj
0rpm
0%
0mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Thursday 7/4/19 @ 2:30 AM
✅
332kj
61rpm
52%
16mph
Sunday 5/5/19 @ 9:43 PM
✅
338kj
78rpm
43%
18mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 5/7/19 @ 1:36 PM
276kj
55rpm
49%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 196 kj
Sunday 7/17/22
161 kj
Saturday 9/24/22
60 min Pop Ride
Cody Rigsby
✅ 450 kj
Saturday 1/11/20
364 kj
Sunday 1/12/20
30 min Live DJ Ride
Cody Rigsby
283 kj
Friday 1/3/20
✅ 307 kj
Saturday 1/4/20
45 min Live DJ Pride Ride
Cody Rigsby
329 kj
Sunday 6/30/19
✅ 332 kj
Thursday 7/4/19
45 min Hip Hop Ride
Robin Arzón
✅ 338 kj
Sunday 5/5/19
276 kj
Tuesday 5/7/19