Shake and Bake
Workouts
Saturday 10/22/22 @ 8:5 PM
✅
129kj
77rpm
41%
17mph
Monday 10/10/22 @ 10:50 PM
126kj
79rpm
39%
16mph
Thursday 7/28/22 @ 8:8 PM
107kj
82rpm
40%
17mph
Tuesday 7/5/22 @ 11:18 PM
✅
119kj
81rpm
43%
18mph
Tuesday 12/14/21 @ 9:45 PM
✅
136kj
72rpm
44%
17mph
Tuesday 10/12/21 @ 9:25 PM
120kj
68rpm
43%
16mph
Thursday 9/30/21 @ 9:11 PM
✅
84kj
78rpm
38%
16mph
Tuesday 9/21/21 @ 9:30 PM
73kj
80rpm
36%
15mph
Tuesday 4/21/20 @ 8:7 PM
✅
360kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 8:15 PM
343kj
84rpm
42%
18mph
Monday 8/19/19 @ 7:11 PM
✅
343kj
77rpm
44%
18mph
Friday 8/16/19 @ 5:9 PM
275kj
72rpm
42%
16mph
Tuesday 7/9/19 @ 6:44 PM
✅
314kj
75rpm
52%
20mph
Wednesday 7/10/19 @ 8:20 PM
240kj
76rpm
46%
18mph
Thursday 5/16/19 @ 3:29 PM
✅
245kj
74rpm
47%
18mph
Wednesday 5/15/19 @ 6:28 PM
171kj
70rpm
42%
15mph
Tuesday 3/12/19 @ 12:2 AM
✅
99kj
72rpm
53%
20mph
Wednesday 4/17/19 @ 7:21 PM
69kj
62rpm
49%
17mph
Saturday 3/30/19 @ 3:56 PM
✅
255kj
78rpm
46%
19mph
Thursday 2/14/19 @ 9:58 PM
165kj
63rpm
43%
15mph
Workouts
120
kj
Tuesday 10/12/21
343
kj
Wednesday 1/22/20