Shake and Bake
Workouts
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Friday 6/10/22 @ 8:25 PM
✅
217kj
80rpm
41%
17mph
Sunday 6/12/22 @ 5:49 PM
185kj
69rpm
42%
15mph
Monday 2/28/22 @ 8:17 PM
95kj
76rpm
40%
16mph
Saturday 2/19/22 @ 3:36 PM
✅
200kj
72rpm
43%
16mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Sunday 2/6/22 @ 8:24 PM
✅
202kj
75rpm
43%
17mph
Saturday 3/20/21 @ 7:37 PM
✅
74kj
59rpm
43%
14mph
Thursday 4/1/21 @ 11:9 PM
40kj
74rpm
44%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Friday 1/10/20 @ 11:17 PM
197kj
76rpm
42%
16mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph
Wednesday 11/13/19 @ 12:32 AM
✅
243kj
74rpm
47%
18mph
Tuesday 10/8/19 @ 8:30 PM
✅
378kj
73rpm
48%
18mph
Thursday 10/10/19 @ 7:51 PM
322kj
66rpm
47%
16mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Friday 6/28/19 @ 10:53 PM
✅
393kj
71rpm
49%
18mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Saturday 6/29/19 @ 6:2 PM
273kj
80rpm
47%
19mph
Workouts
196
kj
Sunday 7/17/22
197
kj
Friday 1/10/20
166
kj
Friday 11/8/19