Shake and Bake

Workouts

Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:35 AM
✅
164kj
67rpm
51%
18mph
Monday 7/22/19 @ 9:8 PM
✅
244kj
89rpm
49%
22mph
20 min 90s Pop Ride
Denis Morton
Sunday 1/16/22 @ 5:36 AM
165kj
77rpm
45%
18mph
Sunday 2/23/20 @ 5:12 PM
✅
77kj
85rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 12/2/19 @ 5:36 AM
60kj
81rpm
38%
16mph
Friday 2/14/20 @ 6:49 PM
87kj
77rpm
47%
18mph
10 min Tabata Ride
Robin Arzón
Thursday 11/7/19 @ 4:3 AM
✅
104kj
79rpm
48%
20mph
Friday 10/25/19 @ 8:9 PM
✅
296kj
77rpm
50%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 4:13 AM
286kj
72rpm
51%
19mph

Workouts

20 min 90s Ride
Cody Rigsby
113 kj
Friday 2/25/22
✅ 164 kj
Tuesday 12/1/20
20 min 90s Pop Ride
Denis Morton
✅ 244 kj
Monday 7/22/19
165 kj
Sunday 1/16/22
10 min Low Impact Ride
Christine D'Ercole
✅ 77 kj
Sunday 2/23/20
60 kj
Monday 12/2/19
10 min Tabata Ride
Robin Arzón
87 kj
Friday 2/14/20
✅ 104 kj
Thursday 11/7/19
30 min The Jess King Experience
Jess King
✅ 296 kj
Friday 10/25/19
286 kj
Saturday 10/26/19