Shake and Bake
Workouts
Tuesday 4/6/21 @ 3:29 PM
168kj
73rpm
41%
16mph
Monday 4/5/21 @ 11:31 AM
✅
263kj
79rpm
46%
19mph
Tuesday 10/6/20 @ 11:21 PM
202kj
73rpm
44%
17mph
Wednesday 10/7/20 @ 10:37 AM
✅
269kj
75rpm
48%
19mph
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Friday 7/31/20 @ 1:27 AM
147kj
64rpm
42%
14mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Wednesday 5/27/20 @ 9:45 PM
175kj
62rpm
45%
16mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Thursday 2/13/20 @ 11:27 PM
287kj
68rpm
45%
16mph
Thursday 5/21/20 @ 1:7 PM
✅
424kj
70rpm
51%
19mph
Wednesday 4/1/20 @ 4:23 PM
181kj
68rpm
42%
15mph
Sunday 4/12/20 @ 8:15 PM
✅
276kj
76rpm
48%
19mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Wednesday 3/4/20 @ 1:23 AM
164kj
67rpm
42%
15mph
Thursday 3/5/20 @ 1:31 PM
✅
215kj
67rpm
47%
17mph
Wednesday 2/12/20 @ 11:51 PM
189kj
72rpm
43%
16mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Workouts
164
kj
Wednesday 3/4/20