Shake and Bake
Workouts
Sunday 9/24/23 @ 7:28 PM
103kj
68rpm
41%
15mph
Wednesday 8/23/23 @ 2:45 PM
✅
146kj
76rpm
43%
17mph
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Sunday 2/28/21 @ 6:48 PM
194kj
65rpm
47%
17mph
Tuesday 11/30/21 @ 12:3 PM
✅
201kj
75rpm
42%
17mph
Saturday 3/13/21 @ 7:40 PM
161kj
63rpm
43%
15mph
Friday 3/26/21 @ 6:4 PM
✅
192kj
72rpm
42%
16mph
Wednesday 8/5/20 @ 8:10 PM
179kj
73rpm
42%
16mph
Saturday 8/8/20 @ 8:11 PM
✅
188kj
81rpm
39%
16mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Monday 4/20/20 @ 7:29 PM
✅
288kj
75rpm
40%
16mph
Thursday 4/16/20 @ 10:28 PM
205kj
66rpm
47%
17mph
Thursday 1/23/20 @ 12:30 PM
✅
216kj
77rpm
43%
17mph
Workouts
161
kj
Saturday 3/13/21
179
kj
Wednesday 8/5/20
260
kj
Wednesday 2/19/20