Shake and Bake
Workouts
Tuesday 8/31/21 @ 4:26 PM
110kj
52rpm
42%
12mph
Monday 8/30/21 @ 3:3 PM
✅
173kj
69rpm
41%
15mph
Wednesday 2/3/21 @ 12:55 AM
104kj
69rpm
41%
15mph
Wednesday 2/17/21 @ 11:21 AM
✅
181kj
74rpm
48%
19mph
Thursday 2/11/21 @ 12:45 AM
182kj
65rpm
45%
16mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Monday 10/5/20 @ 8:9 PM
125kj
70rpm
44%
16mph
Tuesday 10/13/20 @ 9:53 AM
✅
161kj
70rpm
47%
18mph
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Saturday 11/23/19 @ 1:3 AM
✅
247kj
76rpm
45%
18mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Tuesday 5/5/20 @ 11:34 PM
✅
255kj
80rpm
44%
18mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Sunday 3/22/20 @ 4:34 PM
61kj
79rpm
39%
16mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Wednesday 2/19/20 @ 12:23 AM
260kj
70rpm
42%
16mph
Wednesday 2/19/20 @ 12:29 AM
✅
401kj
68rpm
49%
18mph
Workouts
110
kj
Tuesday 8/31/21
193
kj
Saturday 3/21/20
260
kj
Wednesday 2/19/20